Cindy Grindahl 4:59 row
486
Meters
4:59.7
Time
5:08.3
Pace
28
Calories
89
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 94 |
May 06, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 486 | 5:08.3 | 12 | 341 | 22 | 89 |
| 4:59.7 | 486 | 5:08.3 | 12 | 341 | 22 | 89 |
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Workout Graph
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