Cindy Grindahl 3x2000m/5:00r row
6,000
Meters
33:16.9
Time
2:46.4
Pace
310
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 48:16.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 98 |
May 13, 2021 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.9 | 6,000 | 2:46.4 | 76 | 561 | 22 | |
| 11:13.1 | 2,000 | 2:48.2 | 73 | 552 | 16 | |
| 11:05.8 | 2,000 | 2:46.4 | 76 | 561 | 22 | |
| 10:58.1 | 2,000 | 2:44.5 | 79 | 570 | 29 | |
| r40 |
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Workout Graph
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