Cindy Grindahl 2x3000m/6:00r row
6,000
Meters
33:13.3
Time
2:46.1
Pace
310
Calories
118
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 45:13.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 109 |
May 20, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.3 | 6,000 | 2:46.1 | 76 | 562 | 26 | 118 |
| 16:37.1 | 3,000 | 2:46.1 | 76 | 562 | 26 | 115 |
| 16:36.3 | 3,000 | 2:46.0 | 76 | 563 | 26 | 121 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.