Cindy Grindahl 20:00 row
3,735
Meters
20:00.0
Time
2:40.6
Pace
194
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 107 |
June 03, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,735 | 2:40.6 | 84 | 590 | 24 | 115 |
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 22 | 109 |
| 8:00.0 | 751 | 2:39.7 | 86 | 595 | 24 | 113 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 28 | 121 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 25 | 116 |
| 20:00.0 | 736 | 2:43.0 | 81 | 577 | 22 | 117 |
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Workout Graph
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