Cindy Grindahl 2x9:00/1:30r row
3,370
Meters
18:00.0
Time
2:40.2
Pace
177
Calories
120
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,391 |
| Overall Time | 21:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 94 |
August 02, 2021 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,370 | 2:40.2 | 85 | 592 | 21 | 120 |
| 9:00.0 | 1,677 | 2:41.0 | 84 | 588 | 21 | 119 |
| 9:00.0 | 1,692 | 2:39.5 | 86 | 596 | 21 | 121 |
| r21 |
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Workout Graph
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