Cindy Grindahl 4:00 row
689
Meters
4:00.8
Time
2:54.7
Pace
35
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 96 |
August 26, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 689 | 2:54.7 | 66 | 525 | 19 | 107 |
| 4:00.8 | 689 | 2:54.7 | 66 | 525 | 19 | 107 |
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Workout Graph
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