Cindy Grindahl 24:17 row
4,322
Meters
24:17.4
Time
2:48.6
Pace
221
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 92 |
September 07, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.4 | 4,322 | 2:48.6 | 73 | 551 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 24:17.4 | 706 | 3:02.2 | 58 | 498 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.