Cindy Grindahl 9:06 row
1,315
Meters
9:06.8
Time
3:27.9
Pace
65
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 90 |
October 26, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 1,315 | 3:27.9 | 39 | 434 | 20 | 99 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 21 | 96 |
| 9:06.8 | 608 | 3:22.9 | 42 | 444 | 19 | 103 |
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Workout Graph
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