Cindy Grindahl 9:16 row
1,395
Meters
9:16.5
Time
3:19.4
Pace
69
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 135 |
November 09, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 1,395 | 3:19.4 | 44 | 451 | 19 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 24 |
| 9:16.5 | 678 | 3:09.1 | 52 | 477 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.