Cindy Grindahl v5268m/2:00r...3 row
11,288
Meters
1:00:04.0
Time
2:39.6
Pace
596
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,313 |
| Overall Time | 1:04:04.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1766 |
| Drag Factor | 107 |
November 30, 2021 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 11,288 | 2:39.6 | 86 | 596 | 29 | |
| 27:43.2 | 5,268 | 2:37.8 | 89 | 606 | 29 | |
| r: 2:00 | 14 | |||||
| 14:34.3 | 2,750 | 2:38.9 | 87 | 599 | 30 | |
| r: 2:00 | 11 | |||||
| 17:46.6 | 3,270 | 2:43.0 | 81 | 577 | 30 | |
| r25 |
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Workout Graph
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