Cindy Grindahl 10:00 row
1,572
Meters
10:00.0
Time
3:10.8
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 132 |
December 02, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,572 | 3:10.8 | 50 | 473 | 20 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 20 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 17 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 17 |
| 8:00.0 | 326 | 3:04.0 | 56 | 493 | 19 |
| 10:00.0 | 273 | 3:39.7 | 33 | 413 | 30 |
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Workout Graph
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