Cindy Grindahl v2000m/r...3 row
5,000
Meters
26:48.5
Time
2:40.8
Pace
264
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:48.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 508 |
| Drag Factor | 96 |
December 03, 2021 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.5 | 5,000 | 2:40.8 | 84 | 589 | 18 |
| 10:31.7 | 2,000 | 2:37.9 | 89 | 605 | 18 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 21 |
| 10:54.9 | 2,000 | 2:43.7 | 80 | 574 | 18 |
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Workout Graph
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