Cindy Grindahl 2x3333m/2:00r row
6,666
Meters
34:33.8
Time
2:35.5
Pace
357
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,680 |
| Overall Time | 38:33.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 111 |
December 05, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.8 | 6,666 | 2:35.5 | 93 | 619 | 29 | |
| 17:14.0 | 3,333 | 2:35.1 | 94 | 619 | 30 | |
| 17:19.8 | 3,333 | 2:35.9 | 92 | 619 | 29 | |
| r14 |
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Workout Graph
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Set pace boat at 2:35..