Cindy Grindahl 5000m row
5,000
Meters
26:04.9
Time
2:36.4
Pace
261
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 98 |
December 13, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.9 | 5,000 | 2:36.4 | 91 | 614 | 23 |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 26 |
| 2:33.4 | 1,000 | 2:33.4 | 97 | 633 | 19 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 636 | 25 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 611 | 24 |
| 2:34.2 | 2,500 | 2:34.2 | 95 | 628 | 25 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 595 | 22 |
| 2:36.0 | 3,500 | 2:36.0 | 92 | 617 | 25 |
| 2:40.0 | 4,000 | 2:40.0 | 85 | 594 | 22 |
| 2:37.7 | 4,500 | 2:37.7 | 89 | 607 | 26 |
| 2:38.9 | 5,000 | 2:38.9 | 87 | 600 | 23 |
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Workout Graph
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