Cindy Grindahl 20:00 row
3,776
Meters
20:00.0
Time
2:38.8
Pace
197
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 93 |
January 31, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,776 | 2:38.8 | 87 | 600 | 197 | 21 |
| 4:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 21 |
| 8:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 22 |
| 12:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 21 |
| 16:00.0 | 755 | 2:38.9 | 87 | 600 | 39 | 22 |
| 20:00.0 | 771 | 2:35.6 | 93 | 619 | 41 | 23 |
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Workout Graph
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