Cindy Grindahl 16:25 row
3,018
Meters
16:25.3
Time
2:43.2
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 4 |
| Drag Factor | 93 |
March 04, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.3 | 3,018 | 2:43.2 | 80 | 576 | 31 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 32 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 32 |
| 16:25.3 | 257 | 2:45.9 | 77 | 563 | 30 |
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