Cindy Grindahl 1x3000m/2:00r row
3,000
Meters
17:00.2
Time
2:50.0
Pace
154
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,001 |
| Overall Time | 19:00.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 98 |
April 11, 2022 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.2 | 3,000 | 2:50.0 | 71 | 545 | 25 | |
| 17:00.2 | 3,000 | 2:50.0 | 71 | 545 | 25 | |
| r1 |
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Workout Graph
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