Cindy Grindahl 1x5:30/3:00r row
1,023
Meters
5:30.0
Time
2:41.2
Pace
53
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 8:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 96 |
November 04, 2022 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,023 | 2:41.2 | 83 | 587 | 27 | |
| 5:30.0 | 1,023 | 2:41.2 | 83 | 587 | 27 | |
| r18 |
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Workout Graph
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