Cindy Grindahl 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
101
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 83 |
November 25, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 606 | 101 | 22 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 24 |
| 6:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 22 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 22 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 23 |
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Workout Graph
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