Marilen Maciel 23:29 row
3,515m
Meters
23:29.2
Time
3:20.4
Pace
187
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 132 |
December 02, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.2 | 3,515m | 3:20.4 | 43 | 449 | 25 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 30 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 23 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 20 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 23:29.2 | 714m | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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