Marilen Maciel 2x10:00/4:00r row
3,894m
Meters
20:00.0
Time
2:34.0
Pace
209
Calories
| Rest Distance | 961m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,855m |
| Overall Time | 28:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 101 |
December 05, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 28 | |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 26 | |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 31 | |
| r961m |
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Workout Graph
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