Marilen Maciel 30:00 row
5,470m
Meters
30:00.0
Time
2:44.5
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 68 |
December 08, 2020
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,470m | 2:44.5 | 79 | 570 | 31 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 32 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 33 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 31 |
| 24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 29 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.