Marilen Maciel 4x500m/1:00r row

2,000m

Meters

8:52.0

Time

2:13.0

Pace

119

Calories

Rest Distance113m
Rest Time4:00.0
Overall Distance2,113m
Overall Time12:52.0
Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count226
Drag Factor105

December 29, 2020 22:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:52.0 2,000m 2:13.0 149 812 24
2:19.4 500m 2:19.4 129 744 24
2:13.9 500m 2:13.9 146 801 24
2:11.9 500m 2:11.9 153 824 25
2:06.8 500m 2:06.8 172 890 26
r113m

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Workout Graph

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