Marilen Maciel 30:00 row
5,098m
Meters
30:00.0
Time
2:56.5
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 110 |
January 09, 2021 23:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,098m | 2:56.5 | 64 | 518 | 26 |
| 6:00.0 | 864m | 3:28.3 | 39 | 433 | 22 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 27 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 27 |
| 24:00.0 | 1,069m | 2:48.3 | 73 | 552 | 29 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.