Marilen Maciel 30:00 row
4,935m
Meters
30:00.0
Time
3:02.3
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 108 |
January 10, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,935m | 3:02.3 | 58 | 498 | 26 |
| 6:00.0 | 890m | 3:22.2 | 42 | 445 | 25 |
| 12:00.0 | 933m | 3:12.9 | 49 | 467 | 24 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 27 |
| 24:00.0 | 1,019m | 2:56.6 | 63 | 518 | 28 |
| 30:00.0 | 1,060m | 2:49.8 | 71 | 545 | 29 |
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Workout Graph
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