Marilen Maciel 30:00 row
5,014m
Meters
30:00.0
Time
2:59.4
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 107 |
January 11, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,014m | 2:59.4 | 61 | 508 | 27 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 27 |
| 12:00.0 | 1,000m | 3:00.0 | 60 | 506 | 28 |
| 18:00.0 | 990m | 3:01.8 | 58 | 500 | 27 |
| 24:00.0 | 993m | 3:01.2 | 59 | 502 | 28 |
| 30:00.0 | 1,068m | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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