Daniel I'Anson-Rea 21097m row
21,097
Meters
1:27:04.6
Time
2:03.8
Pace
1349
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 2334 |
| Drag Factor | 132 |
July 04, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:04.6 | 21,097 | 2:03.8 | 184 | 929 | 1349 | 27 | 158 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 25 | 124 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 26 | 131 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 26 | 139 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 26 | 141 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 26 | 147 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 930 | 64 | 27 | 149 |
| 4:07.8 | 7,000 | 2:03.9 | 184 | 929 | 64 | 27 | 152 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 27 | 156 |
| 4:07.8 | 9,000 | 2:03.9 | 184 | 929 | 64 | 27 | 158 |
| 4:07.7 | 10,000 | 2:03.8 | 184 | 930 | 64 | 27 | 161 |
| 4:07.7 | 11,000 | 2:03.8 | 184 | 930 | 64 | 26 | 161 |
| 4:07.4 | 12,000 | 2:03.7 | 185 | 931 | 64 | 26 | 163 |
| 4:07.8 | 13,000 | 2:03.9 | 184 | 929 | 64 | 27 | 166 |
| 4:07.7 | 14,000 | 2:03.8 | 184 | 930 | 64 | 27 | 165 |
| 4:07.7 | 15,000 | 2:03.8 | 184 | 930 | 64 | 27 | 169 |
| 4:07.6 | 16,000 | 2:03.8 | 184 | 930 | 64 | 28 | 171 |
| 4:07.9 | 17,000 | 2:03.9 | 184 | 929 | 64 | 27 | 170 |
| 4:07.8 | 18,000 | 2:03.9 | 184 | 929 | 64 | 27 | 172 |
| 4:07.8 | 19,000 | 2:03.9 | 184 | 929 | 64 | 28 | 175 |
| 4:07.0 | 20,000 | 2:03.5 | 186 | 932 | 64 | 28 | 176 |
| 4:05.4 | 21,000 | 2:02.7 | 189 | 938 | 64 | 28 | 176 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 927 | 6 | 28 | 174 |
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Workout Graph
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