Daniel I'Anson-Rea 5000m row
5,000m
Meters
18:57.9
Time
1:53.7
Pace
349
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 134 |
May 26, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 29 | 157 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | 137 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 28 | 144 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 28 | 150 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 | 156 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 29 | 158 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 29 | 162 |
| 1:53.9 | 3,500m | 1:53.9 | 237 | 1115 | 30 | 164 |
| 1:53.5 | 4,000m | 1:53.5 | 239 | 1123 | 30 | 165 |
| 1:52.6 | 4,500m | 1:52.6 | 245 | 1143 | 30 | 168 |
| 1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 31 | 168 |
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Workout Graph
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