Max Verhorst v1:00/r...10 row
463m
Meters
15:00.0
Time
16:11.9
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 463m |
| Overall Time | 18:45.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 2 |
| Stroke Count | 34 |
| Drag Factor | 13 |
October 22, 2024 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 463m | 16:11.9 | 301 | 2 | ||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| 2:00.0 | 89m | 11:14.1 | 1 | 303 | 4 | |
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Workout Graph
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