John Dowley 2x1000m/2:00r row
2,000
Meters
8:56.9
Time
2:14.2
Pace
122
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 12:56.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
| Drag Factor | 95 |
October 11, 2025 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 32 | |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 31 | |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 35 | |
| r27 |
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Workout Graph
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