John Dowley 20:27 row
4,208
Meters
20:27.6
Time
2:25.8
Pace
247
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 98 |
April 04, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.6 | 4,208 | 2:25.8 | 113 | 724 | 247 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 29 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 708 | 59 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 31 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 708 | 59 | 31 |
| 20:27.6 | 48 | 4:47.5 | 15 | 391 | 3 | 14 |
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Workout Graph
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