John Dowley 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 95 |
December 03, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 27 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 26 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 27 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 27 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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