John Dowley 2x1000m/3:00r row
2,000
Meters
8:18.1
Time
2:04.5
Pace
127
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 14:18.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 94 |
February 16, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 28 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 29 | |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 28 | |
| r35 |
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Workout Graph
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