John Dowley 10:00 row
1,923
Meters
10:00.0
Time
2:36.0
Pace
112
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 103 |
August 15, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 112 | 21 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 26 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 23 |
| 6:00.0 | 220 | 4:32.7 | 17 | 359 | 12 | 12 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 21 | 20 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 25 |
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Workout Graph
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