John Dowley 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 96 |
August 21, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 26 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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