John Dowley 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 105 |
August 18, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 792 | 132 | 26 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 26 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 27 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 26 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 |
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Workout Graph
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