John Dowley 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
140
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 97 |
August 28, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 26 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 28 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 22 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 27 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 29 |
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Workout Graph
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