John Dowley 2500m row
2,500
Meters
10:55.7
Time
2:11.1
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 101 |
September 18, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.7 | 2,500 | 2:11.1 | 155 | 834 | 26 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 28 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 26 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 25 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 29 |
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Workout Graph
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