John Dowley 2500m row
2,500
Meters
12:46.6
Time
2:33.3
Pace
145
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 98 |
September 29, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.6 | 2,500 | 2:33.3 | 97 | 634 | 23 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 25 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 20 |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 541 | 21 |
| 2:45.5 | 2,000 | 2:45.5 | 77 | 565 | 22 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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