John Dowley 15:00 row
3,200
Meters
15:00.0
Time
2:20.6
Pace
187
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 98 |
September 27, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,200 | 2:20.6 | 126 | 733 | 24 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 25 |
| 6:00.0 | 567 | 2:38.7 | 88 | 601 | 22 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 23 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 25 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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