John Dowley 2500m row
2,500
Meters
13:36.0
Time
2:43.2
Pace
145
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 97 |
September 30, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.0 | 2,500 | 2:43.2 | 81 | 639 | 145 | 23 |
| 2:13.1 | 500 | 2:13.1 | 148 | 811 | 30 | 27 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 640 | 29 | 21 |
| 2:31.4 | 1,500 | 2:31.4 | 101 | 689 | 29 | 24 |
| 3:20.7 | 2,000 | 3:20.7 | 43 | 502 | 28 | 20 |
| 2:47.7 | 2,500 | 2:47.7 | 74 | 622 | 29 | 25 |
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Workout Graph
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