John Dowley 15:00 row
3,437
Meters
15:00.0
Time
2:10.9
Pace
206
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 93 |
January 08, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,437 | 2:10.9 | 156 | 836 | 29 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 28 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 30 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 30 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 31 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 30 |
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Workout Graph
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