John Dowley 15:00 row
3,266
Meters
15:00.0
Time
2:17.7
Pace
193
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 99 |
October 20, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,266 | 2:17.7 | 134 | 760 | 27 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 28 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 27 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 24 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 28 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 31 |
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Workout Graph
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