John Dowley 1:03 row
74
Meters
1:03.0
Time
7:05.6
Pace
4
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 82 |
January 02, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 74 | 7:05.6 | 5 | 315 | 18 |
| 1:00.0 | 75 | 6:40.0 | 5 | 318 | 19 |
| 1:03.0 | 0 |
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Workout Graph
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