John Dowley 0:18 row
41
Meters
0:18.5
Time
3:45.6
Pace
2
Calories
119
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
| Drag Factor | 100 |
March 18, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.5 | 41 | 3:45.6 | 30 | 404 | 21 | 119 |
| 0:18.5 | 42 | 3:40.2 | 33 | 412 | 21 | 119 |
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Workout Graph
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