Jennifer Braico 18:56 row
4,027
Meters
18:56.3
Time
2:21.0
Pace
228
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 119 |
March 31, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.3 | 4,027 | 2:21.0 | 125 | 728 | 22 | 124 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 123 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 123 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 123 |
| 18:56.3 | 850 | 2:19.0 | 130 | 748 | 22 | 129 |
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Workout Graph
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