Jennifer Braico 47:11 row
10,019
Meters
47:11.8
Time
2:21.3
Pace
568
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
April 04, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.8 | 10,019 | 2:21.3 | 124 | 726 | 568 | 22 | 127 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 | 116 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 133 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 128 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 24 | 126 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 125 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 131 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 136 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 | 127 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 122 |
| 47:11.8 | 468 | 2:20.8 | 125 | 731 | 27 | 22 | 127 |
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Workout Graph
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