Jennifer Braico 15:15 row
3,360
Meters
15:15.9
Time
2:16.2
Pace
196
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 121 |
April 08, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,360 | 2:16.2 | 138 | 775 | 22 | 145 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 135 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 149 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 148 |
| 15:15.9 | 53 | 2:30.0 | 104 | 656 | 16 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.