Jennifer Braico 46:22 row
10,049
Meters
46:22.9
Time
2:18.4
Pace
578
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 120 |
April 11, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.9 | 10,049 | 2:18.4 | 132 | 753 | 22 | 134 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 133 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 127 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 107 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 114 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 137 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 159 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 131 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 160 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 161 |
| 46:22.9 | 296 | 2:20.0 | 127 | 738 | 22 | 116 |
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Workout Graph
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