Jennifer Braico 23:41 row
5,022
Meters
23:41.6
Time
2:21.5
Pace
284
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 119 |
April 15, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 5,022 | 2:21.5 | 123 | 724 | 22 | 126 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 109 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 116 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 124 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 128 |
| 23:41.6 | 787 | 2:20.7 | 125 | 731 | 22 | 154 |
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Workout Graph
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